- Ceremonial Level: Supports spiritual growth, emotional release, and connection between spirit and nature.
- Medicinal Level: Promotes benefits for the musculoskeletal system, skin, and respiratory system.

Guidelines for Participation:
- Drink plenty of water before entering the practice space.
- After the session, avoid exposure to the sun, rest well, and hydrate thoroughly.
- Refrain from using pools or air conditioning for at least 2 hours following the practice.